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I try and publish to all of the major podcast networks but if you do not see your preferred site, please let me know!

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Howdy!

headshot of Tj Houston My name is TJ and I am what some would call a fitness geek. I like to share my journey of weightloss and fitness to hopefully inspire others and learn from my mistakes. I try to put out as much content as possible so follow me on instagram, youtube, or give the podcast a listen!

fitfortheroad.co

Tj Houston - Fit For The Road
I need some inspiration... What is your favorite w I need some inspiration... What is your favorite way to cook ground turkey? Looking to mix it up this week...
On the weekends we tend to splurge a bit when it c On the weekends we tend to splurge a bit when it comes to points. Surprisingly this one was super filling and the points weren’t too bad. 3 points for the bacon 2 points for the bread 0 points for the potatoes 0 points for the eggs 0 points for the fat free cheese
I bet you weren’t expecting that! It’s been al I bet you weren’t expecting that! It’s been almost a year but I’m back and I’m focused! New podcast is live and the link is in the bio!
I put together a review of the wyze smart scale wh I put together a review of the wyze smart scale which cost less then $20. It's a great start but they have a bit of work to do. Link in bio!
Woke up later then expected but couldn't miss the Woke up later then expected but couldn't miss the workout. That means breakfast on the road!
Leftovers de Mayo 😂😂😂 Leftovers de Mayo 😂😂😂
Happy Cinco de Mayo! 8 Points Total! Low Carb Ex Happy Cinco de Mayo! 8 Points Total! Low Carb Extreme Wrap - 1pt Brown Rice - 0pt Ground Turkey Taco Filling - 0pt Onions - 0pt Lettuce - 0pt Fat Free Shredded Cheese - 0pt 2 Coronas to Celebrate - 7pts
New YouTube video and blog post are live! Link in New YouTube video and blog post are live! Link in bio!
One more day or #whole30! Such a wonderful experie One more day or #whole30! Such a wonderful experience so far. I think I found an ab today 😂😂😂 Loving this popcorn chicken with almond flour! Sauced with primalkitchenfoods and thenewprimal
For the last two weeks we have been doing the beac For the last two weeks we have been doing the beachbody workouts. I looked back at my heart rate and dang, I was impressed by how good of a workout they are. If you are looking for a good workout from your living room, it’s worth a look. Even if you don’t have a smart TV you can do it from your phone or tablet.
The perfect omelette with vegan cheese, onions, an The perfect omelette with vegan cheese, onions, and peppers 🤤🤤🤤 What are you having for breakfast?
Veggies prepped! Time to cook some steaks! Veggies prepped! Time to cook some steaks!
Tonight was #whole30 mini pizza night. They look Tonight was #whole30 mini pizza night. They look 10 out of 10 They taste -100 out of 10 😂
On Fridays I'm a meat and potatoes kinda guy! On Fridays I'm a meat and potatoes kinda guy!
My wife was tired of omelettes and scrambled eggs My wife was tired of omelettes and scrambled eggs for breakfast so we got creative! Asparagus Benedict ftw!
Just a simple salad with #whole30 approved homemad Just a simple salad with #whole30 approved homemade ranch.
Tonight was Wing Night. Just because we can’t go Tonight was Wing Night. Just because we can’t go out to eat and we are on #Whole30 doesn’t mean we can’t make some delicious homemade wings!
I may be a little obsessed with these steak photo’s. I promise this is the last one. What have you been cooking at home?
Me running towards this week's goals like... Me running towards this week's goals like...
Almost ready. It's official, it's grilling season! Almost ready. It's official, it's grilling season!
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