Be Healthy, Stay Happy
Are you looking for a set of workout headphones that won’t die after your first few miles? Ones that don’t stop working when you get caught up in a rainstorm? About a year ago I was in the same boat. In this post, I will share my thoughts on the headphones I have used for…
Wowza, it has been a minute since we did a podcast but I am back and better than ever! In this episode, I get everyone up to speed on the last few months and talk about the plans for the site going forward!
Are you looking for a smart scale that doesn’t break the bank? In this video I am gonna share my first impressions of the Wyze Smart Scale and share a few things that need to be improved on. That and more coming right up!
Are you thinking about starting the Whole 30 challenge but you want to see what kind of results you can expect? If so, you are in the right place. In this video, I share my results from doing the Whole 30 as well as the 5 things we learned while doing the challenge. The Results…
Are you thinking about the whole 30 but you have no idea where to start? I was the same way! In this video, I am going to share my top 6 resources to get started and at the end of the show, I will talk about the 3 PDFs that stay on my phone. More…
When I first started exploring Whole 30, I had an epiphany that worried me. I could no longer use the different sauces that I have depended on for so long. No more BBQ sauce, no more A1, and I couldn’t even get close to the sugar filled ketchup. I kept telling myself it was only…
Last night we made wings for the first time at home, I know, crazy right? My wife and I are guilty of eating out way to much which is why we started on our Whole 30 journey in the first place. I got a question on Reddit about the sauces so I thought I would…
Whole 30 is a pretty restrictive diet that requires you to restart if you go off plan. It happened. After 10 days we now have to start all over again. In this post, I share what happened, how I screwed up, and what changes we are making so this doesn’t happen again.
My wife and I recently started the Whole 30 diet and we are just over a week in. Just in case others are looking to get on the Whole 30 train, I figured I would put together a post about what is working and what isn’t. If you have any questions please feel free to…
Today I want to have a chat about fast food restaurants. When you are on the road a lot, there is gonna be a time in which you have to eat at a fast food restaurant so I thought I would share my picks on some healthier choices next time you are in the drive-through.