Today we have another interview show with someone who has been a supporter of the show for a long time. Tara is a constant source of inspiration for me to move forward with the podcast and I can’t thank her enough!
Before we get into today’s interview, I want to share my weight loss update for 2019. This year, on January 1st, my starting weight was 192, and my body fat was at 25.1%. As of this week, my weight is down to 165.0 and my body fat is around 20.5
- Hit my goal weight!
- Over 500 listens on the podcast. Thank you!
- The first blog post is live on this site, check out my review of the Hidrate Spark Waterbottle!
In this episode Tara shares her experiences with losing weight with Weight Watchers while being on the road for work. We talk about challenges as well as little hacks that we have discovered along the way. Tara also shares some of the things she packs with her as well as items she picks up when she gets into the city she will be working from.
You can follow along with Tara on Instagram over at https://www.instagram.com/tlawrence3113_ww/
Free Month of Weight Watchers
Hopefully, this episode helped you get some tips about getting in the right mindset and finding discipline in your life. Also, if you are looking to sign up for weight watchers, click this link for a free month!
This has been Episode 12 of Fit For The Road, recorded on March 30th, 2019 and published April 1st 2019, for show notes visit fitfortheroad.co. Also, special thanks to Ryan of Painless Audio for the production assistance of today’s episode.